SCHEDULE

ORARI IN SHALA AND ONLINE

LunedìMartedìMercoledìGiovedìVenerdìSabato
6,00-8,00

ASHTANGA
MYSORE
STYLE


6,00-8,00

ASHTANGA
MYSORE
STYLE



6,00-8,00

ASHTANGA
MYSORE
STYLE


6,00-7,30

ASHTANGA
LED PRIMARY
IN SANSCRITO

(+meet)
7,00-9,30

ASHTANGA
MYSORE
STYLE

(ultimo ingresso ore 8,00)

10,00 – 11,15

ASHTANGA
YOGA
INTRO
PRIMA SERIE
(+meet)

12,30-14,30

ASHTANGA
YOGA
MYSORE STYLE

12,30-14,30

ASHTANGA
YOGA
MYSORE STYLE

18,00-20,00

(SALA 1)
ASHTANGA MYSORE STYLE

(ultimo ingresso ore 19,00)

18,30 – 20,00

(SALA 1)
PASSAGGI ARMONICI

(+meet)
18,00-20,00

(SALA 1)
ASHTANGA MYSORE STYLE

(ultimo ingresso ore 19,00)
18,30 – 20,00

(SALA 1)
PASSAGGI ARMONICI

(+MEET)
18,30 – 19,30

(SALA 2)
PRANAYAMA
18,30 – 19,45

(SALA 2)
ASHTANGA YOGA
INTRO PRIMA
SERIE*

(+meet)
18,45 – 20,00

(SALA 2)
ASHTANGA YOGA
INTRO PRIMA
SERIE*

(+meet)
18,30 – 19,45

(SALA 1)
ASHTANGA
YOGA
INTRO PRIMA
SERIE

(+meet)
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Moondays 2023-2024

According to tradition, early morning classes are suspended during the full and new moon days..

2023

September

  • Friday 15th ● new moon
  • Friday 29th ○ full moon

October

  • Saturday 14th ● new moon
  • Saturday 28th ○ full moon
November

  • Monday 13th ● new moon
  • Monday 27th ○ full moon

December

  • Tuesday 12th ● new moon
  • Wednesday 27th ○ full moon
2024

January

  • Thursday 11th ● new moon
  • Thursday 25th ○ full moon

February

  • Friday 9th ● new moon
  • Saturday 24th ○ full moon

March

  • Sunday 10th ● new moon
  • Monday 25th ○ full moon

April

  • Monday 8th ● new moon
  • Wednesday 24th ○ full moon

May

  • Tuesday 7th ● new moon
  • Thursday 23rd ○ full moon

June

  • Thursday 6th ● new moon
  • Friday 21st ○ full moon
July

  • Friday 05th ● new moon
  • Sunday 21st ○ full moon

August

  • Sunday 4th ● new moon
  • Monday 19th ○ full moon

September

  • Monday 2nd ● new moon
  • Wednesday 18th ○ full moon

October

  • Wednesday 2nd ● new moon
  • Thursday 17th ○ full moon

November

  • Friday 1st ● new moon
  • Friday 15th ○ full moon

December

  • Sunday 1st ● new moon
  • Sunday 15th ○ full moon
  • Monday 30th ● new moon